THE WISHBONE INTENSIVE

A complete biological picture. A personalized strategy.

Progress you can measure.

You Have Tracked the Pattern. Now Let’s Map the Strategy.

You have been doing the daily work of paying attention. You have tracked your cycles, requested labs, and brought your symptom lists to your appointments. Yet you keep leaving with basic symptom management and the same generic advice to reduce stress.

The issue is not a lack of effort. Standard, short appointment slots simply are not built for deep-dive biological data analysis. There is rarely time in a quick visit to review months of daily cycle charts, cross-reference functional nutrient markers, and build a tailored daily protocol.

You need dedicated space with a functional specialist to sit down with your specific data.

That is what this session is built to do.

We are not looking at what PMOS (PCOS) means in general. We are looking at what your body is doing right now.

Before we meet, you will gather two months of tracked cycle data and complete our direct-access Wishbone Metabolic Panel and Wishbone Nutrition Panel. By the time we sit down together, I have already evaluated everything in tandem: your tracking patterns, your lab results against functional optimal ranges, and your full history.

I do not look at your results as a list of isolated numbers. I analyze them as an interconnected system. Together, we will identify which biochemical drivers are loudest in your unique biology, examine what your evidence shows, and map out your exact nutritional and lifestyle strategy.

Why We Use PCOS / PMOS

The conventional label "Polycystic Ovary Syndrome" is clinically misleading—you do not need ovarian cysts to have this condition, nor does the root cause originate solely in the ovaries.

I recognize the emerging clinical terminology: PMOS (Polycystic Metabolic Ovarian Syndrome). This name accurately reflects what research shows: a multifaceted metabolic and endocrine state that impacts ovulation, energy, and hormone clearance. Whether you refer to it as PCOS or PMOS, our strategy is built explicitly around the root metabolic drivers governing your cycle.

This Session Was Built for You If...

• Your labs keep coming back "normal"—but your daily physical symptoms are telling a completely different story.

• You understand the theory, but translating generic online advice into a concrete action plan feels impossible without an expert reading your data.

• Every appointment ends the same way: a band-aid solution that manages symptoms without investigating what is driving them.

Investment & What Is Included

> Total Investment: $597 to Wishbone Wellness + $ 509 Lab fees paid directly to the lab at cost = $1,106

Labs are billed directly at practitioner cost, so you pay exactly what I pay.

*Payment plans with Wishbone Wellness are available and lab testing may be eligible for HSA or FSA funds. Check with your plan administrator.

How It Works:

The 5-Step System

Step 1 - Apply and Book Your Free 20-Minute Fit Call

• Complete a short application about your cycle history, when you transitioned off birth control, and what you're hoping to understand.

• We'll meet for a 20-minute call to make sure the Wishbone Intensive is the right next step for you. If it isn't, I'll point you toward the resource or provider that fits better.

  Step 2 - Enroll and Order Your Labs

• If we're a good fit, you'll receive your enrollment link right after our call.

• Your confirmation email includes direct-access lab requisitions for two comprehensive panels through our practitioner lab partners (Rupa via Fullscript), so you can order your labs right away. No doctor's referral needed.

  Lab fees are paid directly to the lab at their standard rate, with no markup from Wishbone Wellness.

Step 3 - Complete Your Labs and Submit Your Cycle Data

• Complete your Wishbone Nutrition Panel (Metabolomix+ by Genova Diagnostics), an at-home kit, and send it back to the lab using the included instructions.

• Schedule your blood draw for the Wishbone Metabolic Panel at a lab near you, often right at checkout when you purchase your labs. Go in the morning, fasted (water only), for the most accurate results.

• Chart for at least two months using the Wishbone PCOS (PMOS) Tracking Method or any symptothermal method. Two months of BBT and cervical fluid observations give us the pattern data needed to evaluate your ovulatory health.

If you're newly off birth control, your cycles may be long or irregular, and that's okay. Submit two months of daily charting even if you haven't completed two full cycles. Those early patterns are valuable data too.

• Submit your detailed Intake Form covering your history, current symptoms, and top three health questions.

Step 4 - Schedule Your Session and Pre-Session Evaluation

• Once your lab results and two months of charts are in, you'll receive a link to schedule your 90-minute Strategy Session.

• Before we meet, I analyze your Intake Form, lab panels against functional optimal ranges, and cycle charts together as one connected system.

• I identify your dominant PCOS (PMOS) drivers, flag key biological markers, and prepare the strategic framework we'll map out together.

Step 5- Your 90-Minute Strategy Session

• We meet by video for a live 90-minute deep dive. I walk you through your biological picture: what your charts show, what your labs reveal, and how they connect.

• Together, we build your personalized functional nutrition plan, targeted supplement, and lifestyle strategies.

• We draft your clinical advocacy plan: the follow-up questions to ask your doctor and the labs to request next.

• Within 48 hours, you'll receive your written Personalized Strategy and Summary outlining your metabolic priorities, lab recommendations, and progress markers to track over the next 90 days.

Step 6- Your 30-Day Protocol Check-In

• Thirty days later, we meet for a 30-minute follow-up to review your progress and your body's early response to your protocol.

• We refine your plan based on what you're noticing and set your strategy for the next 30 to 60 days.

This Session IS For You If:

• You have at least two months of cycle tracking data and want an expert functional analysis of your patterns.

• You need to establish a clear, standardized baseline to get a complete picture of your biology. Every client orders our direct-access Wishbone Metabolic and Wishbone Nutrition Panel so we can evaluate your current nutrient status, and metabolic clearance together.

• You are transitioning off hormonal birth control and want a clear, data-backed protocol to navigate post-pill shifts.

• You are preparing for a fertility consultation and want to arrive with organized data, clear trend-lines, and data-backed requests.

This Session IS NOT For You If:

• You are seeking medical diagnosis, disease treatment, or prescription management (this educational service complements your medical team, but does not replace licensed medical care).

• You are looking for a weekly retainer. The Intensive is a structured, 30-day onboarding container designed to give you total clarity and self-sufficiency, with a 3 month Ovulation Intensive available for additional support.

Meet Dallas King-Wallis

I am a Certified Nutrition Specialist and FEMM-certified educator specializing exclusively in PCOS (PMOS) and post-pill hormonal recovery. I built the Wishbone Tracking Method and the Wishbone Intensive because the real gap in PCOS/PMOS care isn't a lack of information—it’s a lack of a system that turns daily biological data into better clinical outcomes.

I know the frustration of leaving an appointment with unanswered questions or feeling like the full picture hasn't been connected yet. I also know what becomes possible when you have organized, data-backed evidence behind you. You can clearly discuss your primary drivers, reference your actual trends, and collaborate effectively with your clinical team.

That shift is what every page of the Wishbone PMOS Tracking Method and every Intensive session is engineered to produce.

Certified Nutrition Specialist (CNS) · FEMM-Certified Educator Wishbone Wellness LLC

Frequently Asked Questions

1. I was diagnosed with PCOS, but your page mentions PMOS. Is this framework still for me?
Yes, absolutely. PMOS (Polyendocrine Metabolic Ovarian Syndrome) is simply the clinically accurate evolution of PCOS. The medical community increasingly recognizes that this condition is rooted in metabolic and hormonal signaling—not isolated ovarian health. If you have been diagnosed with PCOS (or suspect you have it based on irregular cycles, androgen shifts, or metabolic symptoms), this framework was built explicitly for your biology.

2. Do I need the Wishbone PMOS Tracking Method planner to book?
No—though if you have been using it, bring your charts. If you do not have the physical planner yet, two months of Symptothermal cycle charting using any method is fully sufficient.

3. What if I don't have recent lab results?
The Intensive includes direct-access requisitions for our foundational lab panels. Upon booking, you will receive requisition links to get drawn locally at LabCorp or Quest before our call.

4. Do you accept health insurance?
The Intensive is a private functional nutrition and health advocacy consultation, not a medical service billed through insurance. You may use HSA/FSA funds for payment depending on your provider's specific guidelines.

5. What happens after the 30-day check-in?
Once your labs and pathways are mapped, you can move straight into the 3-Month Ovulation Intensive for $497 per month. Together, we will spend three months implementing a personalized plan to support what your initial intensive revealed and work toward consistent ovulation.

6. When do I schedule my Strategy Session?

You'll start with a free 20-minute fit call. If we're a good fit, you'll enroll and can order your labs right away. Once your lab results and two months of cycle charts are in, I'll send you a link to schedule your 90-minute Strategy Session, usually about a week out so I have time to complete your pre-session evaluation.

Most clients have their session about two months after enrolling. If you're already charting, it may be sooner. I'll guide you every step of the way, from lab ordering to session booking.

Not sure where to start? I offer a complimentary 20-minute call to walk you through the process and help you get started.

Stop Guessing.

Build Your Strategy.

You have been doing the heavy lifting of observing, tracking, and trying to understand your body.

The Intensive is where that work becomes complete clinical clarity.

Not a generic approach adjusted at the margins. Not another management plan that addresses symptoms while ignoring root-cause drivers.

A precise, evidence-based strategy built around your biology as it stands today—complete with a summary document you own, a protocol you understand, and the clinical confidence to advocate for yourself in every appointment moving forward.

WHERE I CAN WORK WITH YOU

The Wishbone Intensive is currently available to clients in certain states. This list expands as licensure is confirmed in additional states — join the email list at wishbonewellness.com to be notified when your state is added.

Eligibility is confirmed before payment is processed. If you are unsure whether your state is covered, reach out at wishbonewellness.com/connect before booking.

The Wishbone Intensive is a functional nutrition consultation and health literacy service. It does not constitute medical advice, medical diagnosis, or treatment, and does not replace the care of a licensed healthcare provider.