THE WISHBONE

STRATEGY INTENSIVE

A complete biological picture. A personalized strategy.

One 90-minute session.

You’ve Tracked the Pattern. Now Let’s Map the Solution.

You have been tracking your cycle. You have requested labs, received results within standard reference ranges, and described your symptoms in appointment after appointment. Yet you keep leaving with basic symptom management and the same advice to manage your stress.

The issue isn't a lack of effort—it's that conventional short appointment slots aren't built for deep-dive biological data analysis.

What you need is dedicated space with a functional nutrition specialist to sit down with your specific data—your charts, your labs, your history—and map out what your biology is showing.

Not what PCOS/PMOS means in general. What yours is doing. Which biochemical drivers are loudest in your biology right now, what the evidence shows, and what specific steps to take next.

That is what this session is built to do.

A Different Way to Approach Your Hormonal & Metabolic Health

Conventional appointments are built for acute screening, not long-term pattern analysis. In a standard 15-minute slot, there simply isn't time to review months of daily cycle charts, cross-reference functional nutrient markers, and build a tailored lifestyle strategy for a complex condition like PCOS/PMOS.

The Strategy Intensive works differently.

Before we meet, you gather two months of charted cycle data and complete a foundational wellness panel that covers every key marker your profile requires—hormonal, metabolic, thyroid, inflammatory, and cellular.

By the time we sit down together, I have evaluated everything in tandem: your tracking patterns, your lab results against functional optimal ranges, your intake history, and your health goals.

I am not reading your results as a list of isolated numbers. I am analyzing them as an interconnected system. From that complete biological picture, we build a strategy tailored specifically to you—not the average.

Why We Use PCOS / PMOS

The conventional label "Polycystic Ovary Syndrome" is clinically misleading—you do not need ovarian cysts to have this condition, nor does the root cause originate solely in the ovaries.

We recognize the emerging clinical terminology: PMOS (Polycystic Metabolic Ovarian Syndrome). This name accurately reflects what research shows: a multifaceted metabolic and endocrine state that impacts ovulation, energy, and hormone clearance. Whether you refer to it as PCOS or PMOS, our strategy is built explicitly around the root metabolic drivers governing your cycle.

This Session Was Built for You If...

• Your labs keep coming back "normal"—but your daily physical symptoms are telling a completely different story.

• You understand the theory, but translating generic online advice into a concrete action plan feels impossible without an expert reading your data.

• Every appointment ends the same way: a band-aid solution that manages symptoms without investigating what is driving them.

Investment & What Is Included

> Total Investment: $597 to Wishbone Wellness + Lab fees paid directly to the lab at cost (typically $200–$400 depending on location).

How It Works:

The 5-Step System

Step 1 — Book Your Session & Access Your Lab Requisitions

• Book your 90-minute session at least three weeks out to allow time for lab draws and pre-session evaluation.

• Your confirmation email includes direct-access lab requisitions for two comprehensive panels via our practitioner lab partners (Rupa via Fullscript). No doctor's referral needed.

• Note: Lab fees are paid directly to the lab at their standard rate with no markup from Wishbone Wellness.

Step 2 — Complete Your Labs & Submit Your Cycle Data

• Complete your blood draw and submit a minimum of two complete cycle charts (using the Wishbone PMOS Tracking Method or any Symptothermal method). Two months of BBT and cervical fluid observations give us the pattern data needed to evaluate ovulatory health.

• Submit your detailed Intake Form covering your history, current symptoms, and top three health questions.

Step 3 — Comprehensive Pre-Session Evaluation

• Before we meet, I analyze your Intake Form, lab panels against functional optimal ranges, and cycle charts together as a cohesive system.

• I identify your dominant PCOS/PMOS drivers, flag key biological markers, and prepare the strategic framework we will map out during our call.Two 20 min calls per month to review your progress and make adjustments as needed

Step 4 — The 90-Minute Strategy Session

• We meet via video for a live 90-minute deep dive. I walk you through your biological picture—what your charts show, what your labs reveal, and how they connect.

• Together, we build your personalized functional nutrition, targeted supplement, and lifestyle protocol.

• We draft your clinical advocacy plan: the exact follow-up questions to ask your doctor and the precise labs to request next.

• Within 48 hours, you receive your written Clinical Summary Document outlining your protocol priorities, lab recommendations, and progress metrics to track over the next 90 days.

Step 5 — The 30-Day Protocol Check-In

• Thirty days later, we meet for a dedicated 30-minute follow-up session to review your progress after applying your protocol for a “full” cycle.

• We refine your protocol based on your body's initial response and lock in your strategy for the next 30 to 60 days.

This Session IS For You If:

• You have at least two months of cycle tracking data and want an expert functional analysis of your patterns.

• You have lab results sitting in a patient portal and want to evaluate them against functional optimal ranges rather than standard reference ranges.

• You are transitioning off hormonal birth control and want a clear, data-backed protocol to navigate post-pill shifts.

• You are preparing for a fertility consultation and want to arrive with organized data, clear trendlines, and data-backed requests.

This Session IS NOT For You If:

• You are seeking medical diagnosis, disease treatment, or prescription management (this educational service complements your medical team, but does not replace licensed medical care).

• You are looking for a weekly retainer. The Intensive is a structured, 30-day onboarding container designed to give you total clarity and self-sufficiency, with à la carte follow-ups available as your data evolves.

Meet Dallas King-Wallis

I am a Certified Nutrition Specialist and FEMM-certified educator specializing exclusively in PCOS (PMOS) and post-pill hormonal recovery. I built the Wishbone Tracking Method and the Wishbone Intensive because the real gap in PCOS/PMOS care isn't a lack of information—it’s a lack of a system that turns daily biological data into better clinical outcomes.

I know the frustration of sitting across from a provider with a list of symptoms and leaving with zero answers. But I also know what becomes possible when you walk in with four months of organized, undeniable evidence: you name your driver, reference your trends, and command the care you deserve.

That shift is what every page of this planner and every session I offer is engineered to produce.

Based in Georgia, I support women nationwide who are done waiting for clarity to be handed to them—and are ready to build it themselves.

CNS · FEMM-Certified Educator · Wishbone Wellness LLC

Frequently Asked Questions

1. I was diagnosed with PCOS, but your page mentions PMOS. Is this framework still for me?
Yes, absolutely. PMOS (Polycystic Metabolic Ovarian Syndrome) is simply the clinically accurate evolution of PCOS. The medical community increasingly recognizes that this condition is rooted in metabolic and hormonal signaling—not isolated ovarian health. If you have been diagnosed with PCOS (or suspect you have it based on irregular cycles, androgen shifts, or metabolic symptoms), this framework was built explicitly for your biology.

2. Do I need the Wishbone PMOS Tracking Method planner to book?
No—though if you have been using it, bring your charts. If you do not have the physical planner yet, two months of Symptothermal cycle charting using any method is fully sufficient.

3. What if I don't have recent lab results?
The Intensive includes direct-access requisitions for our foundational lab panels. Upon booking, you will receive requisition links to get drawn locally at LabCorp or Quest before our call. If you have existing labs from the past 6 months, you can upload those instead.

4. Do you accept health insurance?
The Strategy Intensive is a private functional nutrition and health advocacy consultation, not a medical service billed through insurance. You may use HSA/FSA funds for payment depending on your provider's specific guidelines.

5. What happens after the 30-day check-in?
Continued support is available through à la carte chart reviews and follow-up intensives. You can book individual follow-up reviews as your cycle data evolves and new questions arise—no ongoing retainers required.

6. How far in advance should I book?
Please book at least three weeks out from your target session date to allow sufficient time for lab draws, lab processing, and pre-session data evaluation.

Stop Guessing.

Build Your Strategy.

You have been doing the heavy lifting of observing, tracking, and trying to understand your body.

The Strategy Intensive is where that work becomes complete clinical clarity.

Not a generic approach adjusted at the margins. Not another management plan that addresses symptoms while ignoring root-cause drivers.

A precise, evidence-based strategy built around your biology as it stands today—complete with a summary document you own, a protocol you understand, and the clinical confidence to advocate for yourself in every appointment moving forward.

WHERE I CAN WORK WITH YOU

The Wishbone Strategy Intensive is currently available to clients in the following states:

Arizona · Arkansas · California · Colorado · Georgia · Hawaii · Idaho · Indiana · Louisiana · Maine · Michigan · Montana · Nevada · New Hampshire · Oklahoma · Oregon · Rhode Island · South Carolina · Texas · Utah · Vermont · West Virginia · Wisconsin · Wyoming

Don't see your state? This list expands as licensure is confirmed in additional states — join the email list at wishbonewellness.com to be notified when your state is added.

Eligibility is confirmed before payment is processed. If you are unsure whether your state is covered, reach out at wishbonewellness.com/connect before booking.

The Strategy Intensive is a functional nutrition consultation and health literacy service. It does not constitute medical advice, medical diagnosis, or treatment, and does not replace the care of a licensed healthcare provider.